A Guide To What You Should And Shouldn't Do Before A Hair Transplant

A Guide To What You Should And Shouldn't Do Before A Hair Transplant

After making the decision to move forward with a hair transplant, be sure to take care of your body and mind leading up to the big day.

Whether you’re considering getting a hair transplant or already have one planned for the near future, it’s important to know how to properly prepare yourself for the procedure. Knowing what you should – and shouldn’t – do before your hair transplant can help ensure that you get the desired results with minimal risk. In this article, we will provide an invaluable guide of do’s and don’ts so that you make the most out of your upcoming hair transplant. 

What is a Hair Transplant?

A hair transplant is a surgical procedure that involves taking hair from one area of the scalp and transplanted to another area. The most common type of hair transplant is called follicular unit transplantation (FUT). In this procedure, a strip of skin containing hair follicles is removed from the back or side of the scalp. The individual hairs are then harvested from this strip and transplanted to the balding or thinning areas of the scalp.

Hair transplants can be used to restore both men and women’s hairline. However, it is important to note that a hair transplant is not a cure for baldness. It is a treatment option for those who have experienced hair loss due to genetics, aging, or other factors. If you are considering a hair transplant, it is important to consult with a board-certified dermatologist or plastic surgeon who specializes in hair loss treatment options.

Do’s Before Hair Transplant

Before undergoing a hair transplant, it is important to do your research and consult with a qualified surgeon. You should also ask about the potential risks and side effects of the procedure.

It is also important to follow any pre-operative instructions given to you by your surgeon. This may include certain dietary restrictions or avoiding alcohol and smoking.

After making the decision to move forward with a hair transplant, be sure to take care of your body and mind leading up to the big day. Eat a healthy diet, exercise regularly, and get plenty of rest. Reducing stress as much as possible will help ensure a successful surgery and quicker recovery.

– Stop Smoking

If you’re considering a hair transplant, there are a few things you should do – and avoid – before the big day. First, let’s start with what you should do:

– Schedule a consultation with a reputable hair transplant surgeon. This is the best way to get customized advice on whether or not a hair transplant is right for you.

– Do your research. Learn as much as you can about hair transplants,including the different types of procedures and what to expect during and after surgery.

– Quit smoking. Smoking increases your risk of complications from surgery and can impede healing. If you’re serious about getting a hair transplant, you need to be willing to quit smoking for at least six weeks before and after surgery.

Now, here are a few things you shouldn’t do before a hair transplant:

– Don’t book surgery on impulse. A hair transplant is a big decision that shouldn’t be made lightly. Be sure to consult with multiple surgeons and do your research before making any decisions.

– Don’t go for the cheapest option. In general, you get what you pay for when it comes to surgery. It’s important to choose a reputable surgeon who has experience performing the type of procedure you’re interested in.

– Don’t neglect your health. Be sure to eat well and get plenty of rest in the weeks leading up to your surgery date. You want to be in the best possible health before undergoing any type of surgical procedure.

– Avoid Certain Medications

There are certain medications that can cause issues with hair transplants, so it’s important to avoid them before the procedure. Medications that can thin the blood or cause excessive bleeding, such as aspirin or ibuprofen, should be avoided for at least two weeks before a hair transplant. Additionally, any medications that may interfere with wound healing, such as steroids or immune suppressants, should also be avoided.

Some other medications to avoid before a hair transplant include those that can cause drowsiness or alter your state of mind, such as alcohol, sleeping pills, and anti-anxiety medication. It’s important to be clearheaded during the procedure so you can follow the surgeon’s instructions and ask any questions you may have.

– Get Enough Sleep

Most people know that getting a good night’s sleep is important for overall health, but did you know that it’s also crucial for a successful hair transplant? That’s right, if you want your hair transplant to be successful, you need to make sure that you get enough sleep both before and after the procedure.

During sleep, your body is able to heal and repair itself, so it’s no surprise that getting enough sleep is essential for a successful hair transplant. If you’re not well-rested, your body won’t be able to heal as effectively, which could lead to complications and a less successful transplant.

So how much sleep do you need? Most experts recommend at least 7-8 hours per night. If you’re worried about getting enough sleep before your transplant, talk to your doctor about ways to ensure that you can get the rest you need.

– Improve Your Diet

A balanced diet is key to maintaining good health and achieving your desired results from a hair transplant. Here are some dietary tips to keep in mind before and after your procedure:

– Consume plenty of protein-rich foods such as eggs, chicken, fish, and tofu. Protein is essential for healing and helps to produce new hair follicles.

– Eat plenty of fruits and vegetables for their vitamins and antioxidants, which can help reduce inflammation and promote healing.

– Drink plenty of water to stay hydrated and flush out toxins.

– Avoid alcohol and caffeine as they can dehydrate the body and interfere with healing.

– Reduce Stress

If you’re considering a hair transplant, it’s important to know what to do (and not do) in the lead-up to the procedure. This will help ensure that you have a successful transplant and minimize stress.

Here are some things to keep in mind:


Research your surgeon and make sure they are qualified and experienced.

Get a consultation and ask lots of questions.

Be prepared for some discomfort during and after the procedure.


Don’ts Before Hair Transplant

Before undergoing a hair transplant, there are certain things you should avoid doing in order to ensure the best possible results. Here are some things to keep in mind:

-Don’t smoke cigarettes or use other tobacco products. Smoking can dramatically impact the success of your hair transplant, as it can interfere with healing and increase the risk of complications.

-Don’t drink alcohol excessively. While moderate alcohol consumption is unlikely to impact your hair transplant, heavy drinking can impede healing and make you more susceptible to infection.

-Don’t use certain medications. Certain medications, such as blood thinners and steroids, can impact your hair transplant. Be sure to talk to your doctor about any medications you’re taking before undergoing the procedure.

-Don’t expose your scalp to intense sun or heat. After a hair transplant, it’s important to protect your scalp from intense sun exposure or heat, as this can damage the newly transplanted hair follicles.

– Alcohol Consumption

– Alcohol consumption can increase the risk of bleeding during and after a hair transplant.
– It is best to avoid alcohol for at least 2 weeks before and after a hair transplant.
– If you must drink alcohol, do so in moderation and avoid drinking excessively.

– Sun Exposure in Outdoor Activities

When it comes to hair transplants, one of the most common questions is whether or not sun exposure will affect the results. The short answer is that it depends on the type of hair transplant you’re getting. For example, FUE transplants are less likely to be affected by sun exposure than strip transplants. However, it’s still important to take precautions if you’re planning on spending time in the sun after a hair transplant. Here are a few things to keep in mind:

– Wear a hat or scarf: This will help protect your transplant site from direct sun exposure.

– Avoid hot showers: Hot water can actually increase inflammation at the transplant site, which can lead to shedding.

– Use sunscreen: If you must be in the sun, make sure to use a broad spectrum sunscreen with an SPF of 30 or higher. Apply it frequently, especially if you’re sweating or swimming.

All in all, taking the necessary precautions before undergoing a hair transplant can help optimize your success rate when it comes to getting long lasting and natural-looking results. Make sure to do everything you can to avoid common mistakes such as smoking, drinking alcohol, exposing yourself to toxins and elements that could hinder your treatment outcome. With careful planning and thoughtful preparation you will be able to set yourself up for great results after having your hair transplant procedure.

MetropolMed has started providing services at the hospital in Tirana, Albania, with which we have an agreement.
MetropolMed has started providing services at the hospital in Tirana, Albania, with which we have an agreement.